Melinda shared these photos of her garden-in-work:"Here are 3 pix of what I brought w/ me from the condo when we moved to the little house w/ big deck. As you see, so far they aren't in the ground, but I did just get the raised bed, so hopefully I'll get it together [soon]."

Sherri, where's Sherri? Sherri (the other one) this is for you. And for Melinda. And anyone else with a garden. I planted some herbs yesterday.* I know, this is a far cry from squash and tomatoes. But I'm limited by space and sun. And the deer, oh dear. (It's in the 40s here this morning, I hope they don't wilt.) This is my garden.

I'd love to experience your gardens vicariously. So if you (or others) have food-growing photos you'd like to share, I'll post them.

They became unstuck in time a day later.
"So it goes."
- Billy Pilgrim 1________
Photo above: Homegrown, from a couple days ago. It's frozen water in the cut-off bottom of an old gallon jug. I use it as a water feeder for birds. They, however, use it as a bathtub. There's one particular female cardinal that sits in it at night (if it's warm enough) for about 5 minutes. The water comes up to her neck. She occasionally flutters her wings.

Melinda's raised-bed installation:

Click for larger.________Photos: Melinda

There was a full moon last night. It will be visible tonight too, and according to NASA, it will be the brightest full moon you'll see for the next 16 years:"That's because it's the highest-riding full moon until the year 2023."

"Fool me once, shame on...
Shame on you.
Fool me ... you can't get fooled again!" 1________1 US President No. 43, Nashville, TN, Sept. 17, 2002.
Photo: Advertisement for FritoLay corn chips scanned from March 2008 AARP magazine.

Every day, a little bit of my faith blows away ...

Cancer Docs Profit From Chemotherapy Drugs
Situation begs the ethical question: Are they overprescribing?"The significant amount of our revenue comes from the profit, if you will, that we make from selling the drugs," says Dr. Peter Eisenberg, a private physician who specializes in cancer treatment.________

Boy, do I get excited over new foods. Red quinoa! New for me, old for people who live in the Andes Mountains of South America, who, according to the box, have been growing it for more than 5,000 years. I wonder what they served it with. Maybe it's old for lots of you too, but I'm having fun with it!

It's a little more crunchy than the white quinoa I'm used to, if you could call quinoa crunchy at all. Otherwise, it's pretty similar in taste and cooking time.

The rusty red color of the grain blooms to a foggy purple color when cooked. (Click for larger.)

Famed for its wine. Wikipedia has Burgenland inhabited since the Stone Age. How many years ago that was, I can't tell. I wonder if Burgenlanders enjoyed wine back then.

Below is Willi Wetschka (right) and his friend in the barn of Wetschka's winery, 2007.

Click to enlarge.________

The UK Department of Health released its "Health Profile of England 2007". They noticed a trend:

The UK Government Office for Science projected that trend 40 years into the future and determined that a "bold whole system approach is critical":

My previous post showed how high-protein foods can raise post-meal insulin levels higher than high-complex-carbohydrate foods (Beef Raises Insulin More Than Oatmeal).

This post shows how higher-fat diets raise post-meal insulin (and glucose) levels higher than lower-fat, higher-carb diets.

I'm finding more and more evidence for the benefits of eating a lower-fat, lower-protein, higher-complex-carbohydrate diet. This is not what I expected ... having read the rational for, and experimented with, low-carb Atkins-like diets.

Here's the study:
Effects Of Isoenergetic High-Carbohydrate Compared With High-Fat Diets On Human Cholesterol Synthesis And Expression Of Key Regulatory Genes Of Cholesterol Metabolism, American Journal of Clinical Nutrition, 2001

It was a small randomized crossover study that compared:

• High-fat diet (40% carbohydrate, 45% fat) (HF)

Sherri (the other one) was commenting about how bacteria "can get drawn into the roots of greens and lettuces." She warns us ... it could be in the leaves!

I vaguely recalled something about that. From a quick search:

Assessment of Contamination Potential of Lettuce by Salmonella enterica Serovar Newport Added to the Plant Growing Medium, Journal of Food protection, July 2007

The Mississippi House of Representatives has floated a bill (HB 282, below) that would make it illegal to serve obese patrons.

The gentlemen below are the Bill's authors. From left to right: W. T. Mayhall, Jr. (R), John Read (R) , Bobby Shows (D). It appears to be a bipartisan effort.

Until after the esophagogastroduodenocolonoscopy.1 Well, not all eating. This is tonight's dinner:

And tomorrow's breakfast too. Actually, just 4 Dulcolax. But the whole bottle, 14 complete servings of that MiraLax must be enlisted to perform the unsubtle function.

I had reservations posting this. But, well, what's a blog for? So, if you have any experience with this procedure, your comments are welcome!
________1 A combined esophagogastroduodenoscopy and colonoscopy.
Photo: Homegrown. I wish it wasn't.

The photos below are from photographer Peter Menzel's 2005 book, Hungry Planet: What the World Eats.

Menzel traveled to 24 countries, visiting and photographing 30 families for the book. Each photo represents the weekly food intake for the families pictured. (Each family was asked to purchase, at Menzel's expense, a typical week's groceries. The book lists the food items in detail, broken down by food group and cost, along with how the food was raised and prepared.)

I came across Menzel's photos on Amber's Blog (on Gaia), her post from November 27, 2007. She has a few more there, and some interesting comments.

Germany: The Melander family of Bargteheide
Food expenditure for one week: $500.07

I'm still wondering ... is cultured meat living?

A group of artists from the Tissue Culture and Art Project (TCA) in Australia grew this steak for their exhibition "Disembodied Cuisine".

Click to read captions, and to see some cultured meat up close.

No, really. A comprehensive, online, free!, encyclopedia of every living thing on the planet. One page for each. Millions of pages. And it's a wiki - a collaborative, updatable effort from people all over the world. I can't think of a more ambitious project facing the internet.

And it went live on Tuesday (although it may be slow, it's getting over a million hits per hour):
Encyclopedia of Life (EOL)

Here's what the New York Times had to say:
The Encyclopedia of Life, No Bookshelf Required

Here's its official blog:
Encyclopedia of Life Blog

Here are some sample pages (clicking the image will take you to EOL's demo page):

Yeti Crab

Death Cap Mushroom

This one's for Ronald:

Craft Brewers Reformulate Beer to Cope With Hop Shortage, Wired, May 10, 2008"Prices of the commodity [hops] are skyrocketing as hop supplies have plummeted, forcing smaller brewmasters around the United States to begin quietly tweaking their recipes, in ways that are easily discerned by serious imbibers."

"[Brewer Shaun] O'Sullivan is lucky. One of his most popular beers is Watermelon Wheat, which "has virtually no hops in it," he says."I don't know. Watermelon and wheat?
________

Ronald's comment reminded me of this.

Libby's Ingredients: Mechanically Separated Chicken, Partially Defatted Cooked Pork Fatty Tissue, Beef Tripe, Partially Defatted Cook Beef Fatty Tissue, Vinegar, Salt, Spices, Sugar, Flavorings, Sodium Erythorbate And Sodium Nitrate.

Paul Krzyzanowski posted this photo of his collection:

Speaking of life...

________Photo of daffodil shoots: Homegrown. Shot February 27, 2008; 19 degrees F.

A "Thank you." to RB who sent along this NPR interview with Michael Pollan.

Author Comes To Natural Food's 'Defense'

The National Resources Defense Council has published this wallet card to aid in selecting fish. I know it's difficult to read. Clicking on it will take you to the original .pdf source where you can make some good quality printouts.

________

That's the title of this recent article in Scientific American:

Humans Carry More Bacterial Cells than Human Ones,
You are more bacteria than you are you, according to the latest body census

Squeezing a minute while the pie is in the oven to toss a big thank you out to all my visitors! Thank you for all your kindnesses - for reading, commenting, teaching me, and helping to make this blog one of my favorite hobbies. Cheers!

________
Photo: Homegrown

Lots of things to write about but I think I'm going to take a Spring Break. I've been neglecting my tomatoes.

________Photo: Homegrown

Our neighborhood sets out little bags of sand with candles on Christmas Eve. When the sun sets, we light the candles. If lots of people participate, when you drive down the street you feel like you're taxiing down a runway.

________Photo: Homegrown

The Swedish grocery store chain, ICA, is considered one of the most trusted retail brands in Sweden. It celebrated its 90 year anniversary this year.1

According to Wikipedia, a documentary aired on Swedish television last week that showed ICA employees:"... relabeling out-of-date ground meat, as well as grinding down other forms of meat past their 'best before' date to make ground meat (mince)."

I saw this ad while flipping through the Sunday paper. I was going to say something about it, but I think I'll just put it up here and let you say something about it. Maybe I'll say the thing I wanted to say if no one says it. But I think someone might say it.
Click for larger.________Photo: Homegrown. Scanned from January 6 newspaper insert.