In my thinking-out-loud comment under RS and Colon Cancer, I spoke of the social pressure to eat a certain way.

Below is an example. It's a photo of the entrance foyer of a large food store where I shop. A mountainous display of some food item always occupies this space. This week a mountain of soft drinks was being erected. The last display was a mountain of chips, crackers, and dip. At the top of the display (they weren't done piling yet) is often a wide screen television showing people consuming the food in the display, interspersed with "fun" activities ... sports, parties. I can't imagine these are just props, that they don't include them in their inventory without the intention of selling them.

Melinda shared these photos of her garden-in-work:"Here are 3 pix of what I brought w/ me from the condo when we moved to the little house w/ big deck. As you see, so far they aren't in the ground, but I did just get the raised bed, so hopefully I'll get it together [soon]."

Do visit a Calorie Counter.

It also counts protein, fat, carbohydrate, fiber, and lots of other nutrients the USDA has tucked away in their data base. Uncluttered, fast, informative - government agencies in charge of food could learn from a site like this. :)

The owner of the site also has a blog. His last entry on November 6th points to a spectacular table he just created that compares basic nutrition facts for some popular foods from over 20 fast food restaurants:

Fast Food Restaurants & Nutrition Facts Compared

The Mississippi House of Representatives has floated a bill (HB 282, below) that would make it illegal to serve obese patrons.

The gentlemen below are the Bill's authors. From left to right: W. T. Mayhall, Jr. (R), John Read (R) , Bobby Shows (D). It appears to be a bipartisan effort.

Until after the esophagogastroduodenocolonoscopy.1 Well, not all eating. This is tonight's dinner:

And tomorrow's breakfast too. Actually, just 4 Dulcolax. But the whole bottle, 14 complete servings of that MiraLax must be enlisted to perform the unsubtle function.

I had reservations posting this. But, well, what's a blog for? So, if you have any experience with this procedure, your comments are welcome!
________1 A combined esophagogastroduodenoscopy and colonoscopy.
Photo: Homegrown. I wish it wasn't.

No, really. A comprehensive, online, free!, encyclopedia of every living thing on the planet. One page for each. Millions of pages. And it's a wiki - a collaborative, updatable effort from people all over the world. I can't think of a more ambitious project facing the internet.

And it went live on Tuesday (although it may be slow, it's getting over a million hits per hour):
Encyclopedia of Life (EOL)

Here's what the New York Times had to say:
The Encyclopedia of Life, No Bookshelf Required

Here's its official blog:
Encyclopedia of Life Blog

Here are some sample pages (clicking the image will take you to EOL's demo page):

Yeti Crab

Death Cap Mushroom

Lavender Blue shared these photos of her garden. (Click for larger.)

They became unstuck in time a day later.
"So it goes."
- Billy Pilgrim 1________
Photo above: Homegrown, from a couple days ago. It's frozen water in the cut-off bottom of an old gallon jug. I use it as a water feeder for birds. They, however, use it as a bathtub. There's one particular female cardinal that sits in it at night (if it's warm enough) for about 5 minutes. The water comes up to her neck. She occasionally flutters her wings.

Melinda's raised-bed installation:

Click for larger.________Photos: Melinda

Famed for its wine. Wikipedia has Burgenland inhabited since the Stone Age. How many years ago that was, I can't tell. I wonder if Burgenlanders enjoyed wine back then.

Below is Willi Wetschka (right) and his friend in the barn of Wetschka's winery, 2007.

Click to enlarge.________

Ronald's comment reminded me of this.

Libby's Ingredients: Mechanically Separated Chicken, Partially Defatted Cooked Pork Fatty Tissue, Beef Tripe, Partially Defatted Cook Beef Fatty Tissue, Vinegar, Salt, Spices, Sugar, Flavorings, Sodium Erythorbate And Sodium Nitrate.

Paul Krzyzanowski posted this photo of his collection:

Ruby shared these photos of her garden. (Click for larger.): "Here are some pictures of what I have going on this year.

I'm still wondering ... is cultured meat living?

A group of artists from the Tissue Culture and Art Project (TCA) in Australia grew this steak for their exhibition "Disembodied Cuisine".

Click to read captions, and to see some cultured meat up close.

The National Resources Defense Council has published this wallet card to aid in selecting fish. I know it's difficult to read. Clicking on it will take you to the original .pdf source where you can make some good quality printouts.

________

Or at least I thought I did. Last summer my fasting blood sugars were pushing 120 mg/dl. (100-125 is prediabetes, 126 or more is full-fledged diabetes). I went on a very low-carbohydrate, Atkins diet. My fasting sugars came down, hovering near 100.

I went off the Atkins diet when I experienced some precancer, and when others in my family were diagnosed with cancer. I went on an animal-free, high-carbohydrate diet. Now, over 70% of my calories come from carbohydrate.* And my fasting blood sugars are always in the 70s!

Boy, do I get excited over new foods. Red quinoa! New for me, old for people who live in the Andes Mountains of South America, who, according to the box, have been growing it for more than 5,000 years. I wonder what they served it with. Maybe it's old for lots of you too, but I'm having fun with it!

It's a little more crunchy than the white quinoa I'm used to, if you could call quinoa crunchy at all. Otherwise, it's pretty similar in taste and cooking time.

The rusty red color of the grain blooms to a foggy purple color when cooked. (Click for larger.)

I was digging through the FAO's data files and saw some numbers I thought would look better on a chart than in a few columns on Excel.

Click for larger.
There are 172 countries included in this graph. I couldn't fit all their names on the x-axis but you can go to the Excel file to see the intake for a particular country. Protein intake ranges from 25 grams/person/day in the Democratic Republic of Congo to 136 g/p/d in Israel. (Israel?) The US consumed an average of 133 g/p/d. Intakes are for the years 2002-2004.

You can find the raw data at:
Food and Agriculture Organization (FAO) of the United Nations, Food Security Statistics (Under Food Consumption / Nutrients).
________Chart and image of chart: Homegrown.

Squeezing a minute while the pie is in the oven to toss a big thank you out to all my visitors! Thank you for all your kindnesses - for reading, commenting, teaching me, and helping to make this blog one of my favorite hobbies. Cheers!

________
Photo: Homegrown

"Since World War II, the food industry in the U.S. has gone a long way toward ensuring that their customers (just about all of America's children, as well as a good proportion of the adults) do not have to chew breakfast. The bleached, gassed, and colored remnants of the life-giving grains are roasted, toasted, frosted with sugar, embalmed with chemical preservatives, and stuffed into a box much larger than its contents.

The UK Department of Health released its "Health Profile of England 2007". They noticed a trend:

The UK Government Office for Science projected that trend 40 years into the future and determined that a "bold whole system approach is critical":

I'd like to ask a favor of anyone who sees this post in the next few days.

Would you visit this site: FoodSafety.gov ...

... and tell me if you think it easily answers any questions you, as a consumer, may have about food safety -- things like consumer alerts, current recalls, current food-related outbreaks, consumer guidance for same, etc. No big deal, just a quick scan.

There was a full moon last night. It will be visible tonight too, and according to NASA, it will be the brightest full moon you'll see for the next 16 years:"That's because it's the highest-riding full moon until the year 2023."

The rising price of food is changing practices on Pennsylvania livestock farms.

From "Fields Of Gold", The Guardian, April 16, 2008:

"Call it the revenge of Marie Antoinette. The French queen, who on being told that her subjects had no bread suggested they eat cake instead, has gone down in history as callous, unworldly and fully deserving of the guillotine. Last year, however, farmers in Pennsylvania began following her advice. Since standard animal feed had become too dear, they started giving their pigs and cows chocolate - and banana chips and cashews and yogurt-covered raisins, any of which were cheaper than run-of the-mill corn and beans. One farmer even supplied his cattle a special "party mix" of popcorn, pretzels, cheese curls and crisps. This, he told reporters, saved 10% on feed costs."
________

Well, how about that. Mark Bittman has a blog. (Thank you, Melinda.)

Bitten: Mark Bittman on Food

It doesn't look like he posts often. Although he did make a few comments yesterday about his recent article that appeared in the New York Times, the one we discussed on my post, Got Vegetables?:

Eating Meat Is Only Human, Bitten, 5 Feb 2008

He lamented (I think he was lamenting), that he "got only two comments [on his original article]: one from a cattle rancher with some smart reasoning, and one from someone who was a little more emotional."

Speaking of life...

________Photo of daffodil shoots: Homegrown. Shot February 27, 2008; 19 degrees F.

Lots of things to write about but I think I'm going to take a Spring Break. I've been neglecting my tomatoes.

________Photo: Homegrown

Every day, a little bit of my faith blows away ...

Cancer Docs Profit From Chemotherapy Drugs
Situation begs the ethical question: Are they overprescribing?"The significant amount of our revenue comes from the profit, if you will, that we make from selling the drugs," says Dr. Peter Eisenberg, a private physician who specializes in cancer treatment.________

Our neighborhood sets out little bags of sand with candles on Christmas Eve. When the sun sets, we light the candles. If lots of people participate, when you drive down the street you feel like you're taxiing down a runway.

________Photo: Homegrown